Tranquility Through Stoicism

“The tranquility that comes when you stop caring what they say, or think, or do. Only what you do.” - Marcus-Aurelius

"Do not wish for events to happen as you wish. But wish for them to happen as they do happen and you will have peace, tranquility" - Epictetus

Focusing on Internal Outcomes for Tranquility

Shifting focus from external outcomes to controlling internal states can lead to sustainable success, especially in unpredictable environments.

As example for a software engineer, this means:

  • Prioritizing quality work processes over external unpredictable results.
  • Adhering to best practices in coding and communication.
  • Ensuring a healthy work-life balance.

This approach reduces stress and increases satisfaction, as success is linked to personal growth and the quality of work, rather than external success markers that are often out of control. In other words tying success in your mind to variables that you control.

"We suffer more often in imagination than in reality." - Seneca

"You have power over your mind - not outside events. Realize this, and you will find strength." - Marcus-Aurelius


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